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Jomsom Muktinath Trek

abc trek
Trip Facts:
  • Activities:
  • Trekking & Sightseeing
  • Max. Height:
  • 3800m/12464ft
  • Duration:
  • 14Days
  • Transportation
  • Flight/Bus/Private Car
  • Grade:
  • Moderate
  • Season:
  • Sep. To Jun.
  • Accomodation:
  • Lodge/Guesthouse
  • Meals:
  • Full board on Trek.


Mustang is land of windy arid ridges and hinterland of high Himalayas, The mustang has divide in two part as it has two part this trek continues an lower mustang, the trek provides you deep gorge in the world, stunning waterfall, pristine scenery, fantastic wilderness, amazing Buddhist monasteries, and many other unique natural beauties. Trek on along the wind sweep Kali Gandaki valley passing the different style of villages and different ethnic groups regarding to high, superb sunrise view from Poon hill.

The trek starts on foot of Nilgiri, Dhaulagiri, Annapurna range mountain along the Kali Gandaki river in windy valley in plateau. Passing through charming villages of Thakali and Gurung a Tibetan style villages again the wind and Monastery. We trek down cross the world deepest gorge, terraced paddies field, waterfall arrive at Tatopani, rest and relaxed at hot spring which is just beside Kali Gandaki river. Now trek continue on sub-tropical valley and walk through dense rhododendron forest see multi-colorful birds and monkeys as you climbing up to Gorepani, giant Dhaulagiri will be seen with valley. Poon hill is the awesome view point for see Himalayas on 270º degrees and sunrise and sunset on the mountain is spectacular. The picturesque peak of Machhapuchhare dominating the skyline.

Trip Highlight
• 25 minutes scenic flight across the Himalayas to Jomsom
• Panorama mountain view of western Himalayas including Mt. AnnapurnaI (8091), Mt. Dhaulagiri (8167m) and Mt. Nilgiri (7061m)
• Trek throughout world deepest gorge on bank of Kaligandaki river.
• Muktinath temple: The shrine of Hinduism and Buddhism.
• Unique culture, lifestyle of Thakali and Mustangi people.

Outline Itinerary:
Day 01: Arrive at Kathmandu 1350m. Overnight at Hotel.

Day 02: Sightseeing in Kathmandu valley. Overnight at Hotel

Day 03: Kathmandu – Pokhara 850m- 7hrs drive. Overnight at Hotel

Day 04: Pokhara – Kagbeni 2900m- 4hrs Trek. Overnight at guesthouse.

Day 05: Kagbeni – Muktinath 3740m- 5hrs Trek. Overnight at guesthouse.

Day 06: Muktinath – Thini 2900m- 6hrs Trek. Overnight at guesthouse.

Day 07: Thini – Kalapani 2500m- 7hrs Trek. Overnight at Hotel.

Day 08: Kalapani – Tatopani 1100m- 6hrs Trek. Overnight at guesthouse.

Day 09: Tatopani – Chitre 2340m- 5hrs Trek. Overnight at guesthouse.

Day 10: Chitare – Gorepani 2870m- 4hrs Trek. Overnight at guesthouse.

Day 11: Gorepani – Hille 1140m- 6hrs Trek. Overnight at guesthouse.

Day 12: Hille – Pokhara 3hrs driving. Overnight at Hotel

Day 13: Pokhara – Kathmandu 6hrs drive. Overnight at Hotel

Day 14: Flying back to home.
Note: The above itinerary is a guideline and standard pattern which we provide you. Trek itinerary can be customized according to your interest, desire, time and requirements. The trip cost will be according to your require basis as a Deluxe, Standard, Budget and group size so please kindly provide us your details for a customized program.

Detail Itinerary

Detail Itinerary of 14Days Jomsom Muktinath and Poon Hill Trek.
Day 01: Arrival at Kathmandu 1350m/4428ft.
On arrival at Tribhuwan international airport. our official representative will be recieced you and transfer to hotel.
Overnight at hotel.

Day 02: Sightseeing in Kathmandu valley and pre-trek meeting.
Your guided tour start around 9am then you will explore cultural sites of Kathmandu which are listed in UNISCO world heritage site.
Pashupatinath Temple: The Hindu shrine where death body is cremate and holy Bagmati river follow throughout centre of temple.
Bauddhanath Stupa: One of the largest Buddhist stupa in the world's.
Swambhunath: This is combine of Hindu temple and Buddhist stupa at middle of Kathmandu valley and itself is great view point of Kathmandu valley.
Durbar-Square: You can explore the newari wooden architecture on temple, museum, living Goddess Kumari.

Day 03: Kathmandu – pokhara 850m/2788ft- 6hrs by driving.
The drive from Kathmandu valley then drive offers the great mountain view of Langtang range, Ganesh himal and Manaslu. Then drive continues along the Trishuli river passing a couple of big town then arrive at Pokhara. Once you reach at pokhara the town offer picturesque mountains of western Himalayas and boating on lake.
Overnight at hotel.

Day 04: Pokhara – Kagbeni 2900m/9512ft- 4hrs Trek.
We have 25minute scenic flight to Jomsom. Once we reach at Jomsom airport, the scene dramatically change and seen plateau with giant mountain at both side. Our gradually trail goes along bank of Kali Gandaki river. passing a couple of tea shop, Buddhist relic, with wide view of arid and mountains. Some time you find a fossils on your path.
Overnight at guesthouse.

Day 05: Kagbeni – Muktinath 3740m/12267ft- 5hrs Trek.
Our trek continue on south from village on barren land, passing a animal graze and villages then we have a our lunch at Jhong. Often cross the stream to Muktinath where we visit both Buddhist site and Hindus site at same area. We meet more trekker's who came down from Thorong la pass and Upper Mustang.
Overnight at guesthouse.

Day 06: Muktinath – Thini 3000m/9840ft- 6hrs Trek.
Today we avoiding jeep track trial, we follow the small trail to Luprak village and gradual up and descending to the Luprak. The path offers you awesome views of Himalayas and landscapes of barren plateau. Walk along on bank of Kaligandaki river Jomsom. Now we have a short climb up to Thini and the village provide great view of Kali Gandaki valley. Overnight at guesthouse.

Day 07: Thini – Kalapani 2500m/8200ft- 7hrs Trek.
The trail goes east of village crossing a stream and passing a beautiful Dumba lake where we can seen shadow of Nilgiri in the lake. Trek continue descend along east bank of Kali Gandaki river passing a some tea shop, pine forest, then finally arrive at Kalapani. The town provide mountain view in 360º degrees include Mt. Dhaulagiri, Annapurna I, Nilgiri and numerous other peaks.
Overnight at guesthouse.

Day 08: Kalapani – Tatopani 1130m/3706ft- 6hrs Trek.
Our trek goes in pine forest till Ghasa after that we trek on east bank of river on rough trail passing a world deepest gorge and waterfall. The trail continue through fantastic landscape of sub-tropical. Finally we arrive at Tatopani and go to have a bath at natural hot spring.
Overnight at guesthouse.

Day 09: Tatopani – Shikha 2340m/7675ft- 5hrs Trek.
Our trek starts along the Kali Gandaki river then we cross the river. now the trail climbing up on the ridge and paddies farm passing a villages to Sittal Danda. Now trek goes through villages and terrace of grain and provides fantastic landscape of green valley and massive Mt. Dhaulagiri.
Overnight at guesthouse.

Day 10: Chitre– Gorepani 2870m/9413ft- 5hrs Trek.
Our trek goes through the villages then into the mysterious dense rhododendron forest up to Gorepanai. The forest is blooming by multi-colour rhododendron flower. As you climbing up in the ridge, the mountain views are more wider and closer.
Overnight at guesthouse.

Day 11: Gorepani – Hille 1140m/3739ft- 6hrs Trek.
Today we have a one more great opportunity to watch the superb mountain views from Poon Hill. 1hrs steady climb up brings us at Poon Hill. We can see panoramic mountain in 270º degrees then retracing to Gorepani. We starts trek in the dense rhododendron forest to Bhanthati then through the villages to Ulleri.
Overnight at guesthouse.

Day 12: Hille – Pokhara 3hrs driving.
Our trek starts descending along the Burungi river passing a villages and fantastic landscapes of paddies to Birethanti then Nayapul. We have a one hour's drive from Nayapul to pokhara, the driving offers grant mountain view of Annapurna rang and charming Machhapuchhare.
Overnight at hotel.

Day 13: Pokhara – Kathmandu 6hrs by driving.
Our drive starts in the morning from pokhara, the drive provides fantastic mountain views of Annapurna range, Manaslu, Ganesh Himal, Langtang range and beautiful landscapes of grains farm.
Overnight at hotel.

Day 14: Departure.
According your flight schedule, you will be transffered to the international airport.

Include / Exclude

Cost includes:
International and Domestic Airport pick-up and drop-off.
Required ground transfer as it mention in itinerary.
Jomsome to Pokhara by flight with your guide.
Three meals a day (Breakfast/Lunch/Dinner with hot drinks).
All legal documents (ACAP Permit and TIMS cards).
English Speaking Guide with Porter with their food and accommodation.
3Nights deluxe twin sharing accommodation in Kathmandu with breakfast.
Guided tour sightseeing in Kathmandu valley includes all the entrances fees.
Lodges and guesthouse basic twin sharing room on trek.
2Nights deluxe twin sharing accommodation in Pokhara with breakfast.
Requirement trekking gears Sleeping bag, Down jackets on returning.
Exclusive medical kit bag.
Fare-well Dinner in Kathmandu.

Cost Exclude: 
Travelling Insurance and any sort of rescue.
All sorts of soft and hard Drinking
Expenses of Personal such as laundry, phone, internet etc..
Tips for Trekking & other employed staffs which is not mandatory but expected.

Trekking Equipments List

what you need to carry with you before your departure on trip.
Daypack up to 50 litre. 
Down Jacket.
4Seasons sleeping bag.
Sleeping bag liner. 
Water bottle.
Trekking pole.

Upper Body – Head/Ears/Eyes.
Sun head or Gulf cape.
Sun glasses 100% UV protection with side shields and hard-sided storage in case.
Headlamp or torch light with at least 1pair of extra battery. 
Sun Lotions/Sun cream.

1Pair liner gloves thin wool or synthetic. 
1Elevation water proof wristwatch. 
1Nail cutter.
1Pair wind/waterproof gloves.

2Cotton t-shirts.
1Synthetic t-shirt.
2Long sleeve polyester or synthetic lightweight for sunny days. V-neck.
Zipper provides addition venting options which are good for changing temperatures.
1Soft shell jacket water & wind resist.
1Women swimming dress bathing in Hot spring.
Inner cloths as you need.

Lower Body—legs.
1Pair nylon hiking short paints. Quick drying type not cotton.
1Pair cotton paints(loose jeans/khakis). 
1Pair soft shell pants – synthetic, full zip from top and bottom preferable.
1Pair waterproof/windproof paint.
2Pair inner Thermal for day and night. 
Inner cloths as you needed.

3Pair of trekking socks.
1Pairs woollen socks wearing on evening.
1Pair light sport or shoes sneaker.
Trekking boots.

Medicines & First Aid Kits.
Ibuprofen for general aches and pains. 
Imodium or Pepto Bismo capsules for upset stomach or diarrheal.
Diamox(commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please talk to with trek leader before taking medicine.
1Small personal sized first-aid kit with blister treatments such as mole skin, band aides. 
anti-infection ointments, etc. 
Your guides will have more extensive medical gear, but you should have the basics for general use.

Miscellaneous But Important.
#Passport and extra passport photos (4Copies). 
#Immunization Record. 
#Durable wallet/pouch for travel documents, money & passport. 
#Sunscreen. SPF 40 is recommended and should be relatively new since it loses its' effectiveness over time. 
#Pocket knife or small Swiss Army type. 
#Mosquito repeal gel.
#Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc. 
#3-4 Large durable plastic bags, for keeping miscellaneous gear dry inside you pack. Also nice for separating clean from dirty laundry. 
#Nylon stuff waterproof sacks for food and gear storage. 
#2 bandanas.
#Ear plugs.


Musical Adventure Trekking Pvt. Ltd.

Mobile: 977 98511 38499, 977 98011 38499
Phone: 01-4027752, P.O.Box: 4378
Address: Mannmaiju-1, Kathmandu, Nepal
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