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Travel Gear

Equipments list for tour.
What you need to carry before your departure on your trip.
✔Daypack up to 50 litre. 
✔Down Jacket only in winter.
✔4Seasons sleeping bag only in winter.

Upper Body – Head/Ears/Eyes.
✔Sun head or Gulf cap
✔Sun glasses 100% UV protection with side shields and hard-sided storage in case.
✔Headlamp or torch light with at least 2pierce or more of extra battery.
✔Ear-muffs .
✔Sun Lotions /Sun cream .

Hand
✔1Pair liner gloves thin wool or synthetic.
✔1Elevation water proof wristwatch.
✔1Nail cutter.

Bodies.
✔2Cotton t-shirts.
✔1Synthetic t-shirt.
✔2Long sleeve polyester or synthetic lightweight for sunny days. V-neck
✔Zipper provides addition venting options which are good for changing temperatures.
✔1Soft shell jacket water & wind resist.
✔1Women swimming dress bathing in Hot spring.
✔Inner cloths as you need

Lower Body-Legs.
✔1Pair nylon hiking short paints. Quick drying type not cotton.
✔1Pair cotton paints(loose jeans/khakis).
✔1Pair soft shell pants – synthetic, full zip from top and bottom preferable.

Feet
✔2Pair of loner socks, synthetic
✔1Pairs woollen socks wearing on evening.
✔1Pair light sport shoes sneaker.

Medicines & First Aid Kits.
✔Ibuprofen for general aches and pains.
✔Imodium or Pepto Bismo capsules for upset stomach or diarrheal.
✔Diamox(commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please talk to with trek leader before taking medicine.
✔1Small personal sized first-aid kit with blister treatments such as mole skin, band aides,
✔Anti-infection ointments, etc. 
✔Your guides will have more extensive medical gear, but you should have the basics for general use.

Miscellaneous But Important
✔Passport and extra passport photos (4Copies)
✔Immunization Record
✔Durable wallet / pouch for travel documents, money & passport
✔Sunscreen. SPF 40 is recommended and should be relatively new since it loses its' effectiveness over time
✔Pocket knife or small Swiss Army type
✔Mosquito repeal gel.
✔Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc

Musical Adventure Trekking Pvt. Ltd.

Mobile: 977 98511 38499, 977 98011 38499
Phone: 01-4027752, P.O.Box: 4378
Address: Mannmaiju-1, Kathmandu, Nepal
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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